Ingredients

1 tablespoon sesame oil

3 green onions finely chopped

3 tablespoons fresh ginger minced

4 cups fresh broccoli chopped

½ pound fresh green beans chopped

2 carrots peeled and sliced on diagonal

1 bell pepper red, yellow, or orange

2 cloves garlic minced

4 cups greens chopped (kale, bok choy, spinach, collards, etc)

1 can sliced water chestnuts drained

1 cup of sliced mushrooms

3 cups cooked brown rice

2 tablespoons soy sauce

1 ½ cups peas if frozen run under water to thaw

½ cup toasted sliced almonds

Instructions

Heat a deep skillet or wok over medium heat for about 1 minute. Add oil and heat for 1 minute.

Add green onions and ginger. Sauté for 5 minutes.

Add broccoli, green beans, carrots, bell pepper, and garlic. Stir fry for 8-10 minutes.

Add greens and toss for about 2 minutes or until greens are wilted.

Stir in water chestnuts, mushrooms, brown rice, soy sauce, peas, and almonds.

Serve as a complete meal.