“Let us think of ways to motivate one another to acts of love and good works.” Hebrews 10:24 NLT
Happy day 20 of the Daniel Fast everyone. 🫐🍎🍇🍌🥦🥬🥑🍠🥔
There is no strict rule for breaking the Daniel Fast at the end of the 21 days but here are a few suggestion: Ease back into your regular diet. Avoid eating a huge meal and overloading your digestive system. Be cautious when going back to caffeine and sugary products if at all. When going back to meat, dairy, bread and the other products that were restricted, start with a small amount and gradually increase over time to what your new normal will be.
Although we will be breaking the Daniel Fast at the end of the 21 days, our devotion to God continues. Our prayer life, Bible study, praise and worship continues. And our relationship with God continues to grow.
A Reminder: Daniel entered into his three weeks of mourning, fasting, and humbling himself before God to gain understanding. He set his heart on God and he was heard by God. In that same vein we may have been reaching out to seek God’s guidance for ourselves, our loved ones, our society as a whole, and discernment for what the future holds. We have restricted our diets to focus more on God and we have prayed and listened to hear God’s word and humbly be in His presence.
When we break our fast on January 22nd, remember to be steadfast in your continued progress toward’s the wisdom and understanding God has for you, and to be slow and steady in your transition back to a new normal diet, moderating your food intake to be more and more healthy.
Here is some great information on the best way to break the Daniel Fast at the end of 21 days:
3-Steps to End a Daniel Fast Without Giving Up What You've Gained
It’s a joyful day 20 everyone. Stay strengthened in Jesus name! God bless . ❤️🙏